Dried Apricots (chopped): Grams to Cups
1 cup of dried apricots (chopped) = 130 grams
One US cup of dried apricots (chopped) weighs 130 grams. One 250 ml metric cup — the one used in the UK, Australia, New Zealand and Canada — holds 137 grams. To convert any weight, divide the grams by the figure for your cup.
Chopped dried apricots weigh about 130 g per cup (USDA FoodData Central lists 130 g for halves; King Arthur Baking 64 g per ½ cup diced).
Where the 130 g figure comes from
- USDA FoodData Central: 1 cup, halves of “Apricots, dried, sulfured, uncooked” = 130 g (FDC ID 173941)
- King Arthur Baking ingredient weight chart: Apricots (dried, diced), 1/2 cup = 64 g (about 128 g per cup) (chart)
This site uses 130 g per US cup of dried apricots (chopped), spooned and levelled. References checked September 2026.
How many cups is X grams of dried apricots (chopped)?
| Grams | US cups | Metric cups | Tablespoons | Ounces |
|---|---|---|---|---|
| 25 g dried apricots (chopped) | ¼ | ⅛ | 3.08 | 0.88 |
| 50 g dried apricots (chopped) | ⅜ | ⅜ | 6.15 | 1.76 |
| 75 g dried apricots (chopped) | ⅝ | ½ | 9.23 | 2.65 |
| 100 g dried apricots (chopped) | ¾ | ¾ | 12.31 | 3.53 |
| 110 g dried apricots (chopped) | ⅞ | ¾ | 13.54 | 3.88 |
| 120 g dried apricots (chopped) | ⅞ | ⅞ | 14.77 | 4.23 |
| 125 g dried apricots (chopped) | 1 | ⅞ | 15.38 | 4.41 |
| 130 g dried apricots (chopped) | 1 | 0.95 | 16 | 4.59 |
| 140 g dried apricots (chopped) | 1⅛ | 1 | 17.23 | 4.94 |
| 150 g dried apricots (chopped) | 1⅛ | 1⅛ | 18.46 | 5.29 |
| 170 g dried apricots (chopped) | 1⅓ | 1¼ | 20.92 | 6.00 |
| 175 g dried apricots (chopped) | 1⅓ | 1¼ | 21.54 | 6.17 |
| 200 g dried apricots (chopped) | 1½ | 1½ | 24.62 | 7.05 |
| 225 g dried apricots (chopped) | 1¾ | 1⅝ | 27.69 | 7.94 |
| 240 g dried apricots (chopped) | 1⅞ | 1¾ | 29.54 | 8.47 |
| 250 g dried apricots (chopped) | 1⅞ | 1⅞ | 30.77 | 8.82 |
| 275 g dried apricots (chopped) | 2⅛ | 2 | 33.85 | 9.70 |
| 300 g dried apricots (chopped) | 2⅓ | 2⅛ | 36.92 | 10.58 |
| 350 g dried apricots (chopped) | 2⅔ | 2½ | 43.08 | 12.35 |
| 400 g dried apricots (chopped) | 3⅛ | 2⅞ | 49.23 | 14.11 |
| 450 g dried apricots (chopped) | 3½ | 3¼ | 55.38 | 15.87 |
| 500 g dried apricots (chopped) | 3⅞ | 3⅝ | 61.54 | 17.64 |
How to measure dried apricots (chopped) accurately
The 130 g figure assumes the spooned-and-levelled method: spoon the dried apricots (chopped) into a dry measuring cup and sweep the top flat with a straight edge. Scooping the cup through the bag compacts it and gives a heavier cup.
- 1 US cup of dried apricots (chopped) = 130 g
- 1 metric cup (250 ml) of dried apricots (chopped) = 137 g
- ¾ cup = 98 g
- ½ cup = 65 g
- ⅓ cup = 43 g
- ¼ cup = 33 g
- 1 tablespoon = 8.1 g
Frequently asked questions
How many cups is 100 grams of dried apricots (chopped)?
100 grams of dried apricots (chopped) is about ¾ US cups, based on 130 g per cup, or ¾ metric cups.
How many grams in a cup of dried apricots (chopped)?
One US cup of dried apricots (chopped) weighs 130 grams. A 250 ml metric cup holds 137 grams.
How many cups is 250 grams of dried apricots (chopped)?
250 grams of dried apricots (chopped) is about 1⅞ US cups, or 1⅞ metric cups.
Does a UK cup of dried apricots (chopped) weigh the same as a US cup?
No. A UK, Australian or Canadian metric cup is 250 ml against the US 236.6 ml, so it holds about 5.7% more — 137 g of dried apricots (chopped) rather than 130 g.
How many tablespoons is 100 grams of dried apricots (chopped)?
100 grams of dried apricots (chopped) is about 12.31 tablespoons.
More dried fruits conversions: Dates (pitted, chopped) grams to cups.