GramsToCupConverter.com

Printable Kitchen Conversion Charts

Built to print cleanly and live on a cupboard door

Printable kitchen conversion charts: grams per cup for the ingredients people actually bake with, the fixed volume ratios, cup fractions in grams, and oven temperatures across all four scales.

Grams per cup

Grams per US cup
Ingredient1 cup½ cup¼ cup
All-Purpose Flour125 g63 g31 g
Bread Flour130 g65 g33 g
Cake Flour100 g50 g25 g
White Granulated Sugar200 g100 g50 g
Brown Sugar (packed)220 g110 g55 g
Powdered Sugar (icing sugar)120 g60 g30 g
Butter (unsalted)227 g114 g57 g
Cocoa Powder (unsweetened)85 g43 g21 g
Rolled Oats (old fashioned)90 g45 g23 g
Honey340 g170 g85 g

Volume ratios

US volume equivalents
MeasureTablespoonsTeaspoonsFluid ouncesMillilitres
1 tbsp130.515 ml
¼ cup412259 ml
⅓ cup5 + 1 tsp162.779 ml
½ cup8244118 ml
¾ cup12366177 ml
1 cup16488237 ml
1 pint329616473 ml
1 quart6419232946 ml

Oven temperatures

Oven temperature equivalents
FahrenheitCelsiusFan °CGas mark
225°F110°C90°C¼
250°F120°C100°C½
275°F140°C120°C1
300°F150°C130°C2
325°F160°C140°C3
350°F180°C160°C4
375°F190°C170°C5
400°F200°C180°C6
425°F220°C200°C7
450°F230°C210°C8
475°F240°C220°C9