GramsToCupConverter.com

Cups, Pints, Quarts & Gallons Converter

The whole US liquid ladder in one place

There are 2 cups in a pint, 4 cups in a quart, and 16 cups in a gallon. Each step up the ladder doubles, then doubles, then quadruples.

The US liquid measures step up in a simple pattern: 2 cups make a pint, 2 pints make a quart, and 4 quarts make a gallon. Everything else follows from those three facts.

Written out: 1 gallon = 4 quarts = 8 pints = 16 cups = 128 fluid ounces.

Reference table

quarts converted
quartscupspintsquartslitres
¼ qt1 cup0.5 pt0.25 qt0.237 L
½ qt2 cup1 pt0.5 qt0.473 L
1 qt4 cup2 pt1 qt0.946 L
1½ qt6 cup3 pt1.5 qt1.42 L
2 qt8 cup4 pt2 qt1.89 L
3 qt12 cup6 pt3 qt2.84 L
4 qt16 cup8 pt4 qt3.79 L
6 qt24 cup12 pt6 qt5.68 L
8 qt32 cup16 pt8 qt7.57 L

The ladder in full

A useful mnemonic: picture a gallon as a big G, with four Q shapes inside it, two P shapes inside each Q, and two C shapes inside each P. Draw it once and the whole ladder becomes hard to forget.

  • 1 cup = 8 fl oz
  • 1 pint = 2 cups = 16 fl oz
  • 1 quart = 2 pints = 4 cups = 32 fl oz
  • 1 gallon = 4 quarts = 8 pints = 16 cups = 128 fl oz
  • ½ gallon = 2 quarts = 8 cups — the standard US milk carton

US and imperial measures are not the same

This is the trap in British and Canadian recipes. An imperial pint is 20 imperial fluid ounces — 568 ml — while a US pint is 16 US fluid ounces, 473 ml. The imperial pint is about 20% larger.

An imperial gallon is 4.55 litres against the US gallon's 3.79 litres, a difference of about 20% again. If a British recipe calls for a pint of milk and you use a US pint, you are nearly a fifth short.

US vs imperial liquid measures
MeasureUSImperialDifference
Fluid ounce29.57 ml28.41 mlUS is 4% larger
Pint473 ml (16 fl oz)568 ml (20 fl oz)Imperial is 20% larger
Quart946 ml1137 mlImperial is 20% larger
Gallon3785 ml4546 mlImperial is 20% larger

Dry pints and quarts are a separate thing again

Berries and other produce are sometimes sold by the dry pint or dry quart, which measure volume but are larger than their liquid namesakes. A US dry pint is about 551 ml against the liquid pint's 473 ml.

In practice a punnet labelled 'one pint of blueberries' is sold by that container, not weighed, and weighs roughly 340 g. If a recipe needs precision, weigh the fruit.

Where each unit actually gets used

  • Cups — recipe ingredients, almost everything under a litre
  • Pints — cream, beer, ice cream containers, berries
  • Quarts — stock, soup, stockpot capacities, ice cream tubs
  • Gallons — brines, iced tea, big-batch punch, food-service quantities

Frequently asked questions

How many cups are in a quart?

There are 4 US cups in a US quart.

How many cups are in a pint?

There are 2 US cups in a US pint. An imperial pint holds about 2.4 US cups.

How many cups are in a gallon?

There are 16 US cups in a US gallon.

How many quarts are in a gallon?

There are 4 quarts in a gallon, and 2 pints in each quart.

Is a UK pint the same as a US pint?

No. An imperial pint is 568 ml and a US pint is 473 ml, so the imperial pint is about 20% larger.