GramsToCupConverter.com

Sourdough Calculator

Flour, water, starter and salt in grams — from a flour weight or a target dough weight

Set the hydration, starter and salt you want and the calculator works out how much flour and water to add once the starter's own flour and water are counted. It also checks any recipe's true hydration.

A 75% hydration, 20% starter, 2% salt loaf at different sizes

Sourdough ingredient weights (100% hydration starter)
Total flourFlour to addWater to addStarterSaltDough
400 g360 g260 g80 g8 g708 g
500 g450 g325 g100 g10 g885 g
750 g675 g488 g150 g15 g1328 g
1000 g900 g650 g200 g20 g1770 g

Starter flour = starter ÷ (1 + starter hydration). Flour to add = total flour − starter flour; water to add = total flour × hydration − starter water. Method: King Arthur Baking, Baker's percentage.

Frequently asked questions

Does the starter count towards hydration?

Yes. A 100% starter is half flour and half water, and both end up in the loaf. 450 g flour, 325 g water and 100 g starter is 500 g flour and 375 g water in total: 75% hydration.

How much salt goes in sourdough?

About 2% of the total flour weight — 10 g for 500 g of flour.