480 Grams to Cups
What 480 g looks like for every common baking ingredient
480 grams is 3⅞ cups of all-purpose flour, 2⅜ cups of granulated sugar, or 2⅛ cups of butter, measured in US cups.
There is no single answer to how many cups 480 grams is — it depends entirely on what you are measuring, because grams weigh and cups fill.
It also depends on whose cup you mean. A US cup is 236.6 ml; the metric cup used in the UK, Australia, New Zealand and Canada is 250 ml, so it holds about 5.7% more. Both columns are given below.
480 grams in cups by ingredient
| Ingredient | Grams per US cup | US cups | Metric cups | Tablespoons |
|---|---|---|---|---|
| All-Purpose Flour | 125 g | 3⅞ | 3⅝ | 61.44 |
| Bread Flour | 130 g | 3⅔ | 3½ | 59.08 |
| Cake Flour | 100 g | 4¾ | 4½ | 76.8 |
| Whole Wheat Flour | 120 g | 4 | 3¾ | 64 |
| Almond Flour | 96 g | 5 | 4¾ | 80 |
| White Granulated Sugar | 200 g | 2⅜ | 2¼ | 38.4 |
| Brown Sugar (packed) | 220 g | 2⅛ | 2.06 | 34.91 |
| Powdered Sugar (icing sugar) | 120 g | 4 | 3¾ | 64 |
| Caster Sugar (superfine) | 225 g | 2⅛ | 2 | 34.13 |
| Butter (unsalted) | 227 g | 2⅛ | 2 | 33.83 |
| Vegetable Oil | 224 g | 2⅛ | 2 | 34.29 |
| Olive Oil | 216 g | 2¼ | 2⅛ | 35.56 |
| Water | 237 g | 2 | 1⅞ | 32.41 |
| Milk (whole) | 244 g | 2 | 1⅞ | 31.48 |
| Heavy Cream | 238 g | 2 | 1⅞ | 32.27 |
| Honey | 340 g | 1⅜ | 1⅓ | 22.59 |
| Maple Syrup | 322 g | 1½ | 1⅜ | 23.85 |
| Cocoa Powder (unsweetened) | 85 g | 5⅔ | 5⅓ | 90.35 |
| Chocolate Chips | 170 g | 2⅞ | 2⅔ | 45.18 |
| Rolled Oats (old fashioned) | 90 g | 5⅓ | 5.05 | 85.33 |
| White Rice (uncooked) | 185 g | 2⅝ | 2½ | 41.51 |
| Breadcrumbs (dry) | 108 g | 4½ | 4¼ | 71.11 |
| Peanut Butter (smooth) | 258 g | 1⅞ | 1¾ | 29.77 |
| Cream Cheese | 232 g | 2⅛ | 1.96 | 33.1 |
- 480 grams of all-purpose flour is 3⅞ cups in a US cup, or 3⅝ cups in a metric cup.
- 480 grams of bread flour is 3⅔ cups in a US cup, or 3½ cups in a metric cup.
- 480 grams of cake flour is 4¾ cups in a US cup, or 4½ cups in a metric cup.
- 480 grams of whole wheat flour is 4 cups in a US cup, or 3¾ cups in a metric cup.
- 480 grams of almond flour is 5 cups in a US cup, or 4¾ cups in a metric cup.
- 480 grams of white granulated sugar is 2⅜ cups in a US cup, or 2¼ cups in a metric cup.
- 480 grams of brown sugar (packed) is 2⅛ cups in a US cup, or 2.06 cups in a metric cup.
- 480 grams of powdered sugar (icing sugar) is 4 cups in a US cup, or 3¾ cups in a metric cup.
480 grams in other units
| Unit | Amount |
|---|---|
| Grams | 480 g |
| Milligrams | 480,000 mg |
| Kilograms | 0.48 kg |
| Ounces | 16.93 oz |
| Pounds | 1.06 lb |
| Sticks of butter | 4.23 sticks |
Frequently asked questions
How many cups is 480 grams of flour?
480 grams of all-purpose flour is about 3⅞ cups in a US cup, based on 125 g per cup. In a 250 ml metric cup it is 3⅝ cups.
How many cups is 480 grams of sugar?
480 grams of granulated sugar is about 2⅜ cups in a US cup, based on 200 g per cup. In a metric cup it is 2¼ cups.
Is 480 grams the same number of cups in the UK and the US?
No. A US cup is 236.6 ml and a metric cup — used in the UK, Australia, New Zealand and Canada — is 250 ml, about 5.7% larger. 480 g of flour is 3⅞ cups in the US but 3⅝ cups in a metric cup.
How many ounces is 480 grams?
480 grams is 16.93 ounces. Unlike cups, this is the same for every ingredient.