650 Grams to Cups
What 650 g looks like for every common baking ingredient
650 grams is 5¼ cups of all-purpose flour, 3¼ cups of granulated sugar, or 2⅞ cups of butter, measured in US cups.
There is no single answer to how many cups 650 grams is — it depends entirely on what you are measuring, because grams weigh and cups fill.
It also depends on whose cup you mean. A US cup is 236.6 ml; the metric cup used in the UK, Australia, New Zealand and Canada is 250 ml, so it holds about 5.7% more. Both columns are given below.
650 grams in cups by ingredient
| Ingredient | Grams per US cup | US cups | Metric cups | Tablespoons |
|---|---|---|---|---|
| All-Purpose Flour | 125 g | 5¼ | 4⅞ | 83.2 |
| Bread Flour | 130 g | 5 | 4¾ | 80 |
| Cake Flour | 100 g | 6½ | 6⅛ | 104 |
| Whole Wheat Flour | 120 g | 5⅜ | 5⅛ | 86.67 |
| Almond Flour | 96 g | 6¾ | 6⅜ | 108.3 |
| White Granulated Sugar | 200 g | 3¼ | 3⅛ | 52 |
| Brown Sugar (packed) | 220 g | 2.95 | 2¾ | 47.27 |
| Powdered Sugar (icing sugar) | 120 g | 5⅜ | 5⅛ | 86.67 |
| Caster Sugar (superfine) | 225 g | 2⅞ | 2¾ | 46.22 |
| Butter (unsalted) | 227 g | 2⅞ | 2¾ | 45.81 |
| Vegetable Oil | 224 g | 2⅞ | 2¾ | 46.43 |
| Olive Oil | 216 g | 3 | 2⅞ | 48.15 |
| Water | 237 g | 2¾ | 2⅝ | 43.88 |
| Milk (whole) | 244 g | 2⅔ | 2½ | 42.62 |
| Heavy Cream | 238 g | 2¾ | 2⅝ | 43.7 |
| Honey | 340 g | 1⅞ | 1¾ | 30.59 |
| Maple Syrup | 322 g | 2 | 1⅞ | 32.3 |
| Cocoa Powder (unsweetened) | 85 g | 7⅔ | 7¼ | 122.4 |
| Chocolate Chips | 170 g | 3⅞ | 3⅝ | 61.18 |
| Rolled Oats (old fashioned) | 90 g | 7¼ | 6⅞ | 115.6 |
| White Rice (uncooked) | 185 g | 3½ | 3⅓ | 56.22 |
| Breadcrumbs (dry) | 108 g | 6 | 5⅔ | 96.3 |
| Peanut Butter (smooth) | 258 g | 2½ | 2⅜ | 40.31 |
| Cream Cheese | 232 g | 2¾ | 2⅔ | 44.83 |
- 650 grams of all-purpose flour is 5¼ cups in a US cup, or 4⅞ cups in a metric cup.
- 650 grams of bread flour is 5 cups in a US cup, or 4¾ cups in a metric cup.
- 650 grams of cake flour is 6½ cups in a US cup, or 6⅛ cups in a metric cup.
- 650 grams of whole wheat flour is 5⅜ cups in a US cup, or 5⅛ cups in a metric cup.
- 650 grams of almond flour is 6¾ cups in a US cup, or 6⅜ cups in a metric cup.
- 650 grams of white granulated sugar is 3¼ cups in a US cup, or 3⅛ cups in a metric cup.
- 650 grams of brown sugar (packed) is 2.95 cups in a US cup, or 2¾ cups in a metric cup.
- 650 grams of powdered sugar (icing sugar) is 5⅜ cups in a US cup, or 5⅛ cups in a metric cup.
650 grams in other units
| Unit | Amount |
|---|---|
| Grams | 650 g |
| Milligrams | 650,000 mg |
| Kilograms | 0.65 kg |
| Ounces | 22.93 oz |
| Pounds | 1.43 lb |
| Sticks of butter | 5.73 sticks |
Frequently asked questions
How many cups is 650 grams of flour?
650 grams of all-purpose flour is about 5¼ cups in a US cup, based on 125 g per cup. In a 250 ml metric cup it is 4⅞ cups.
How many cups is 650 grams of sugar?
650 grams of granulated sugar is about 3¼ cups in a US cup, based on 200 g per cup. In a metric cup it is 3⅛ cups.
Is 650 grams the same number of cups in the UK and the US?
No. A US cup is 236.6 ml and a metric cup — used in the UK, Australia, New Zealand and Canada — is 250 ml, about 5.7% larger. 650 g of flour is 5¼ cups in the US but 4⅞ cups in a metric cup.
How many ounces is 650 grams?
650 grams is 22.93 ounces. Unlike cups, this is the same for every ingredient.