700 Grams to Cups
What 700 g looks like for every common baking ingredient
700 grams is 5⅝ cups of all-purpose flour, 3½ cups of granulated sugar, or 3⅛ cups of butter, measured in US cups.
There is no single answer to how many cups 700 grams is — it depends entirely on what you are measuring, because grams weigh and cups fill.
It also depends on whose cup you mean. A US cup is 236.6 ml; the metric cup used in the UK, Australia, New Zealand and Canada is 250 ml, so it holds about 5.7% more. Both columns are given below.
700 grams in cups by ingredient
| Ingredient | Grams per US cup | US cups | Metric cups | Tablespoons |
|---|---|---|---|---|
| All-Purpose Flour | 125 g | 5⅝ | 5⅓ | 89.6 |
| Bread Flour | 130 g | 5⅜ | 5⅛ | 86.15 |
| Cake Flour | 100 g | 7 | 6⅝ | 112 |
| Whole Wheat Flour | 120 g | 5⅞ | 5½ | 93.33 |
| Almond Flour | 96 g | 7⅓ | 6⅞ | 116.7 |
| White Granulated Sugar | 200 g | 3½ | 3⅓ | 56 |
| Brown Sugar (packed) | 220 g | 3⅛ | 3 | 50.91 |
| Powdered Sugar (icing sugar) | 120 g | 5⅞ | 5½ | 93.33 |
| Caster Sugar (superfine) | 225 g | 3⅛ | 2.94 | 49.78 |
| Butter (unsalted) | 227 g | 3⅛ | 2⅞ | 49.34 |
| Vegetable Oil | 224 g | 3⅛ | 2.96 | 50 |
| Olive Oil | 216 g | 3¼ | 3⅛ | 51.85 |
| Water | 237 g | 2.95 | 2¾ | 47.26 |
| Milk (whole) | 244 g | 2⅞ | 2¾ | 45.9 |
| Heavy Cream | 238 g | 2.94 | 2¾ | 47.06 |
| Honey | 340 g | 2.06 | 1.95 | 32.94 |
| Maple Syrup | 322 g | 2⅛ | 2.06 | 34.78 |
| Cocoa Powder (unsweetened) | 85 g | 8¼ | 7¾ | 131.8 |
| Chocolate Chips | 170 g | 4⅛ | 3⅞ | 65.88 |
| Rolled Oats (old fashioned) | 90 g | 7¾ | 7⅜ | 124.4 |
| White Rice (uncooked) | 185 g | 3¾ | 3⅝ | 60.54 |
| Breadcrumbs (dry) | 108 g | 6½ | 6⅛ | 103.7 |
| Peanut Butter (smooth) | 258 g | 2¾ | 2⅝ | 43.41 |
| Cream Cheese | 232 g | 3 | 2⅞ | 48.28 |
- 700 grams of all-purpose flour is 5⅝ cups in a US cup, or 5⅓ cups in a metric cup.
- 700 grams of bread flour is 5⅜ cups in a US cup, or 5⅛ cups in a metric cup.
- 700 grams of cake flour is 7 cups in a US cup, or 6⅝ cups in a metric cup.
- 700 grams of whole wheat flour is 5⅞ cups in a US cup, or 5½ cups in a metric cup.
- 700 grams of almond flour is 7⅓ cups in a US cup, or 6⅞ cups in a metric cup.
- 700 grams of white granulated sugar is 3½ cups in a US cup, or 3⅓ cups in a metric cup.
- 700 grams of brown sugar (packed) is 3⅛ cups in a US cup, or 3 cups in a metric cup.
- 700 grams of powdered sugar (icing sugar) is 5⅞ cups in a US cup, or 5½ cups in a metric cup.
700 grams in other units
| Unit | Amount |
|---|---|
| Grams | 700 g |
| Milligrams | 700,000 mg |
| Kilograms | 0.7 kg |
| Ounces | 24.69 oz |
| Pounds | 1.54 lb |
| Sticks of butter | 6.17 sticks |
Frequently asked questions
How many cups is 700 grams of flour?
700 grams of all-purpose flour is about 5⅝ cups in a US cup, based on 125 g per cup. In a 250 ml metric cup it is 5⅓ cups.
How many cups is 700 grams of sugar?
700 grams of granulated sugar is about 3½ cups in a US cup, based on 200 g per cup. In a metric cup it is 3⅓ cups.
Is 700 grams the same number of cups in the UK and the US?
No. A US cup is 236.6 ml and a metric cup — used in the UK, Australia, New Zealand and Canada — is 250 ml, about 5.7% larger. 700 g of flour is 5⅝ cups in the US but 5⅓ cups in a metric cup.
How many ounces is 700 grams?
700 grams is 24.69 ounces. Unlike cups, this is the same for every ingredient.