390 Grams to Cups
What 390 g looks like for every common baking ingredient
390 grams is 3⅛ cups of all-purpose flour, 1.95 cups of granulated sugar, or 1¾ cups of butter, measured in US cups.
There is no single answer to how many cups 390 grams is — it depends entirely on what you are measuring, because grams weigh and cups fill.
It also depends on whose cup you mean. A US cup is 236.6 ml; the metric cup used in the UK, Australia, New Zealand and Canada is 250 ml, so it holds about 5.7% more. Both columns are given below.
390 grams in cups by ingredient
| Ingredient | Grams per US cup | US cups | Metric cups | Tablespoons |
|---|---|---|---|---|
| All-Purpose Flour | 125 g | 3⅛ | 2.95 | 49.92 |
| Bread Flour | 130 g | 3 | 2⅞ | 48 |
| Cake Flour | 100 g | 3⅞ | 3⅔ | 62.4 |
| Whole Wheat Flour | 120 g | 3¼ | 3⅛ | 52 |
| Almond Flour | 96 g | 4.06 | 3⅞ | 65 |
| White Granulated Sugar | 200 g | 1.95 | 1⅞ | 31.2 |
| Brown Sugar (packed) | 220 g | 1¾ | 1⅔ | 28.36 |
| Powdered Sugar (icing sugar) | 120 g | 3¼ | 3⅛ | 52 |
| Caster Sugar (superfine) | 225 g | 1¾ | 1⅝ | 27.73 |
| Butter (unsalted) | 227 g | 1¾ | 1⅝ | 27.49 |
| Vegetable Oil | 224 g | 1¾ | 1⅔ | 27.86 |
| Olive Oil | 216 g | 1¾ | 1¾ | 28.89 |
| Water | 237 g | 1⅝ | 1½ | 26.33 |
| Milk (whole) | 244 g | 1⅝ | 1½ | 25.57 |
| Heavy Cream | 238 g | 1⅝ | 1½ | 26.22 |
| Honey | 340 g | 1⅛ | 1⅛ | 18.35 |
| Maple Syrup | 322 g | 1¼ | 1⅛ | 19.38 |
| Cocoa Powder (unsweetened) | 85 g | 4⅝ | 4⅓ | 73.41 |
| Chocolate Chips | 170 g | 2⅓ | 2⅛ | 36.71 |
| Rolled Oats (old fashioned) | 90 g | 4⅓ | 4⅛ | 69.33 |
| White Rice (uncooked) | 185 g | 2⅛ | 2 | 33.73 |
| Breadcrumbs (dry) | 108 g | 3⅝ | 3⅜ | 57.78 |
| Peanut Butter (smooth) | 258 g | 1½ | 1⅜ | 24.19 |
| Cream Cheese | 232 g | 1⅔ | 1⅝ | 26.9 |
- 390 grams of all-purpose flour is 3⅛ cups in a US cup, or 2.95 cups in a metric cup.
- 390 grams of bread flour is 3 cups in a US cup, or 2⅞ cups in a metric cup.
- 390 grams of cake flour is 3⅞ cups in a US cup, or 3⅔ cups in a metric cup.
- 390 grams of whole wheat flour is 3¼ cups in a US cup, or 3⅛ cups in a metric cup.
- 390 grams of almond flour is 4.06 cups in a US cup, or 3⅞ cups in a metric cup.
- 390 grams of white granulated sugar is 1.95 cups in a US cup, or 1⅞ cups in a metric cup.
- 390 grams of brown sugar (packed) is 1¾ cups in a US cup, or 1⅔ cups in a metric cup.
- 390 grams of powdered sugar (icing sugar) is 3¼ cups in a US cup, or 3⅛ cups in a metric cup.
390 grams in other units
| Unit | Amount |
|---|---|
| Grams | 390 g |
| Milligrams | 390,000 mg |
| Kilograms | 0.39 kg |
| Ounces | 13.76 oz |
| Pounds | 0.86 lb |
| Sticks of butter | 3.44 sticks |
Frequently asked questions
How many cups is 390 grams of flour?
390 grams of all-purpose flour is about 3⅛ cups in a US cup, based on 125 g per cup. In a 250 ml metric cup it is 2.95 cups.
How many cups is 390 grams of sugar?
390 grams of granulated sugar is about 1.95 cups in a US cup, based on 200 g per cup. In a metric cup it is 1⅞ cups.
Is 390 grams the same number of cups in the UK and the US?
No. A US cup is 236.6 ml and a metric cup — used in the UK, Australia, New Zealand and Canada — is 250 ml, about 5.7% larger. 390 g of flour is 3⅛ cups in the US but 2.95 cups in a metric cup.
How many ounces is 390 grams?
390 grams is 13.76 ounces. Unlike cups, this is the same for every ingredient.