64 Grams to Cups
What 64 g looks like for every common baking ingredient
64 grams is ½ cup of all-purpose flour, ⅓ cup of granulated sugar, or ¼ cup of butter, measured in US cups.
There is no single answer to how many cups 64 grams is — it depends entirely on what you are measuring, because grams weigh and cups fill.
It also depends on whose cup you mean. A US cup is 236.6 ml; the metric cup used in the UK, Australia, New Zealand and Canada is 250 ml, so it holds about 5.7% more. Both columns are given below.
64 grams in cups by ingredient
| Ingredient | Grams per US cup | US cups | Metric cups | Tablespoons |
|---|---|---|---|---|
| All-Purpose Flour | 125 g | ½ | ½ | 8.19 |
| Bread Flour | 130 g | ½ | ½ | 7.88 |
| Cake Flour | 100 g | ⅝ | ⅝ | 10.24 |
| Whole Wheat Flour | 120 g | ½ | ½ | 8.53 |
| Almond Flour | 96 g | ⅔ | ⅝ | 10.67 |
| White Granulated Sugar | 200 g | ⅓ | ⅓ | 5.12 |
| Brown Sugar (packed) | 220 g | ¼ | ¼ | 4.65 |
| Powdered Sugar (icing sugar) | 120 g | ½ | ½ | 8.53 |
| Caster Sugar (superfine) | 225 g | ¼ | ¼ | 4.55 |
| Butter (unsalted) | 227 g | ¼ | ¼ | 4.51 |
| Vegetable Oil | 224 g | ¼ | ¼ | 4.57 |
| Olive Oil | 216 g | ⅓ | ¼ | 4.74 |
| Water | 237 g | ¼ | ¼ | 4.32 |
| Milk (whole) | 244 g | ¼ | ¼ | 4.2 |
| Heavy Cream | 238 g | ¼ | ¼ | 4.3 |
| Honey | 340 g | 0.19 | ⅛ | 3.01 |
| Maple Syrup | 322 g | ¼ | 0.19 | 3.18 |
| Cocoa Powder (unsweetened) | 85 g | ¾ | ¾ | 12.05 |
| Chocolate Chips | 170 g | ⅜ | ⅜ | 6.02 |
| Rolled Oats (old fashioned) | 90 g | ¾ | ⅔ | 11.38 |
| White Rice (uncooked) | 185 g | ⅓ | ⅓ | 5.54 |
| Breadcrumbs (dry) | 108 g | ⅝ | 0.56 | 9.48 |
| Peanut Butter (smooth) | 258 g | ¼ | ¼ | 3.97 |
| Cream Cheese | 232 g | ¼ | ¼ | 4.41 |
- 64 grams of all-purpose flour is ½ cup in a US cup, or ½ cup in a metric cup.
- 64 grams of bread flour is ½ cup in a US cup, or ½ cup in a metric cup.
- 64 grams of cake flour is ⅝ cup in a US cup, or ⅝ cup in a metric cup.
- 64 grams of whole wheat flour is ½ cup in a US cup, or ½ cup in a metric cup.
- 64 grams of almond flour is ⅔ cup in a US cup, or ⅝ cup in a metric cup.
- 64 grams of white granulated sugar is ⅓ cup in a US cup, or ⅓ cup in a metric cup.
- 64 grams of brown sugar (packed) is ¼ cup in a US cup, or ¼ cup in a metric cup.
- 64 grams of powdered sugar (icing sugar) is ½ cup in a US cup, or ½ cup in a metric cup.
64 grams in other units
| Unit | Amount |
|---|---|
| Grams | 64 g |
| Milligrams | 64,000 mg |
| Kilograms | 0.064 kg |
| Ounces | 2.26 oz |
| Pounds | 0.14 lb |
| Sticks of butter | 0.564 sticks |
Frequently asked questions
How many cups is 64 grams of flour?
64 grams of all-purpose flour is about ½ cup in a US cup, based on 125 g per cup. In a 250 ml metric cup it is ½ cup.
How many cups is 64 grams of sugar?
64 grams of granulated sugar is about ⅓ cup in a US cup, based on 200 g per cup. In a metric cup it is ⅓ cup.
Is 64 grams the same number of cups in the UK and the US?
No. A US cup is 236.6 ml and a metric cup — used in the UK, Australia, New Zealand and Canada — is 250 ml, about 5.7% larger. 64 g of flour is ½ cup in the US but ½ cup in a metric cup.
How many ounces is 64 grams?
64 grams is 2.26 ounces. Unlike cups, this is the same for every ingredient.