340 Grams to Cups
What 340 g looks like for every common baking ingredient
340 grams is 2¾ cups of all-purpose flour, 1⅔ cups of granulated sugar, or 1½ cups of butter, measured in US cups.
There is no single answer to how many cups 340 grams is — it depends entirely on what you are measuring, because grams weigh and cups fill.
It also depends on whose cup you mean. A US cup is 236.6 ml; the metric cup used in the UK, Australia, New Zealand and Canada is 250 ml, so it holds about 5.7% more. Both columns are given below.
340 grams in cups by ingredient
| Ingredient | Grams per US cup | US cups | Metric cups | Tablespoons |
|---|---|---|---|---|
| All-Purpose Flour | 125 g | 2¾ | 2⅝ | 43.52 |
| Bread Flour | 130 g | 2⅝ | 2½ | 41.85 |
| Cake Flour | 100 g | 3⅜ | 3¼ | 54.4 |
| Whole Wheat Flour | 120 g | 2⅞ | 2⅔ | 45.33 |
| Almond Flour | 96 g | 3½ | 3⅓ | 56.67 |
| White Granulated Sugar | 200 g | 1⅔ | 1⅝ | 27.2 |
| Brown Sugar (packed) | 220 g | 1½ | 1½ | 24.73 |
| Powdered Sugar (icing sugar) | 120 g | 2⅞ | 2⅔ | 45.33 |
| Caster Sugar (superfine) | 225 g | 1½ | 1⅜ | 24.18 |
| Butter (unsalted) | 227 g | 1½ | 1⅜ | 23.96 |
| Vegetable Oil | 224 g | 1½ | 1.44 | 24.29 |
| Olive Oil | 216 g | 1⅝ | 1½ | 25.19 |
| Water | 237 g | 1⅜ | 1⅜ | 22.95 |
| Milk (whole) | 244 g | 1⅜ | 1⅓ | 22.3 |
| Heavy Cream | 238 g | 1⅜ | 1⅓ | 22.86 |
| Honey | 340 g | 1 | 0.95 | 16 |
| Maple Syrup | 322 g | 1.06 | 1 | 16.89 |
| Cocoa Powder (unsweetened) | 85 g | 4 | 3¾ | 64 |
| Chocolate Chips | 170 g | 2 | 1⅞ | 32 |
| Rolled Oats (old fashioned) | 90 g | 3¾ | 3⅝ | 60.44 |
| White Rice (uncooked) | 185 g | 1⅞ | 1¾ | 29.41 |
| Breadcrumbs (dry) | 108 g | 3⅛ | 3 | 50.37 |
| Peanut Butter (smooth) | 258 g | 1⅓ | 1¼ | 21.09 |
| Cream Cheese | 232 g | 1½ | 1⅜ | 23.45 |
- 340 grams of all-purpose flour is 2¾ cups in a US cup, or 2⅝ cups in a metric cup.
- 340 grams of bread flour is 2⅝ cups in a US cup, or 2½ cups in a metric cup.
- 340 grams of cake flour is 3⅜ cups in a US cup, or 3¼ cups in a metric cup.
- 340 grams of whole wheat flour is 2⅞ cups in a US cup, or 2⅔ cups in a metric cup.
- 340 grams of almond flour is 3½ cups in a US cup, or 3⅓ cups in a metric cup.
- 340 grams of white granulated sugar is 1⅔ cups in a US cup, or 1⅝ cups in a metric cup.
- 340 grams of brown sugar (packed) is 1½ cups in a US cup, or 1½ cups in a metric cup.
- 340 grams of powdered sugar (icing sugar) is 2⅞ cups in a US cup, or 2⅔ cups in a metric cup.
340 grams in other units
| Unit | Amount |
|---|---|
| Grams | 340 g |
| Milligrams | 340,000 mg |
| Kilograms | 0.34 kg |
| Ounces | 11.99 oz |
| Pounds | 0.75 lb |
| Sticks of butter | 3 sticks |
Frequently asked questions
How many cups is 340 grams of flour?
340 grams of all-purpose flour is about 2¾ cups in a US cup, based on 125 g per cup. In a 250 ml metric cup it is 2⅝ cups.
How many cups is 340 grams of sugar?
340 grams of granulated sugar is about 1⅔ cups in a US cup, based on 200 g per cup. In a metric cup it is 1⅝ cups.
Is 340 grams the same number of cups in the UK and the US?
No. A US cup is 236.6 ml and a metric cup — used in the UK, Australia, New Zealand and Canada — is 250 ml, about 5.7% larger. 340 g of flour is 2¾ cups in the US but 2⅝ cups in a metric cup.
How many ounces is 340 grams?
340 grams is 11.99 ounces. Unlike cups, this is the same for every ingredient.