GramsToCupConverter.com

16 Grams to Cups

What 16 g looks like for every common baking ingredient

16 grams is about 6⅛ teaspoons of all-purpose flour, 3⅞ teaspoons of granulated sugar, or 3⅜ teaspoons of butter — ⅛ of a US cup of flour. At this size spoons are easier to read than cup fractions.

There is no single answer to how many cups 16 grams is — it depends entirely on what you are measuring, because grams weigh and cups fill.

It also depends on whose cup you mean. A US cup is 236.6 ml; the metric cup used in the UK, Australia, New Zealand and Canada is 250 ml, so it holds about 5.7% more. Both columns are given below.

At this size spoons are easier to read than cup fractions: 16 g of flour is about 6⅛ teaspoons, and the table below gives both.

16 grams in cups by ingredient

16 grams converted to cups
IngredientGrams per US cupUS cupsMetric cupsTablespoonsTeaspoons
All-Purpose Flour125 g2.056.14
Bread Flour130 g1.975.91
Cake Flour100 g2.567.68
Whole Wheat Flour120 g2.136.4
Almond Flour96 g2.678
White Granulated Sugar200 g1.283.84
Brown Sugar (packed)220 g1.163.49
Powdered Sugar (icing sugar)120 g2.136.4
Caster Sugar (superfine)225 g1.143.41
Butter (unsalted)227 g1.133.38
Vegetable Oil224 g1.143.43
Olive Oil216 g1.193.56
Water237 g0.061.083.24
Milk (whole)244 g0.061.053.15
Heavy Cream238 g0.061.083.23
Honey340 g0.050.040.7532.26
Maple Syrup322 g0.050.050.7952.39
Cocoa Powder (unsweetened)85 g0.193.019.04
Chocolate Chips170 g1.514.52
Rolled Oats (old fashioned)90 g2.848.53
White Rice (uncooked)185 g1.384.15
Peanut Butter (smooth)258 g0.060.060.9922.98
Cream Cheese232 g1.13.31
  • 16 grams of all-purpose flour is ⅛ cup in a US cup, or ⅛ cup in a metric cup.
  • 16 grams of bread flour is ⅛ cup in a US cup, or ⅛ cup in a metric cup.
  • 16 grams of cake flour is ⅛ cup in a US cup, or ⅛ cup in a metric cup.
  • 16 grams of whole wheat flour is ⅛ cup in a US cup, or ⅛ cup in a metric cup.
  • 16 grams of almond flour is ⅛ cup in a US cup, or ⅛ cup in a metric cup.
  • 16 grams of white granulated sugar is ⅛ cup in a US cup, or ⅛ cup in a metric cup.
  • 16 grams of brown sugar (packed) is ⅛ cup in a US cup, or ⅛ cup in a metric cup.
  • 16 grams of powdered sugar (icing sugar) is ⅛ cup in a US cup, or ⅛ cup in a metric cup.

16 grams in other units

16 grams in weight units
UnitAmount
Grams16 g
Milligrams16,000 mg
Kilograms0.016 kg
Ounces0.56 oz
Pounds0.04 lb
Sticks of butter0.141 sticks

Frequently asked questions

How many cups is 16 grams of flour?

16 grams of all-purpose flour is about 6⅛ teaspoons, or ⅛ of a US cup. At this size a spoon measure is easier to read than a cup fraction.

How many cups is 16 grams of sugar?

16 grams of granulated sugar is about 3⅞ teaspoons, or ⅛ of a US cup.

Is 16 grams the same number of cups in the UK and the US?

No. A US cup is 236.6 ml and a metric cup — used in the UK, Australia, New Zealand and Canada — is 250 ml, about 5.7% larger. 16 g of flour is ⅛ cup in the US but ⅛ cup in a metric cup.

How many ounces is 16 grams?

16 grams is 0.56 ounces. Unlike cups, this is the same for every ingredient.