150 Grams of Rice to Cups
0.81 cup in a US cup — and what that looks like with a measuring spoon
150 grams of uncooked white rice is 0.81 cup in a US cup. In the kitchen that is ¾ cup plus 1 tablespoon.
Grams weigh and cups fill, so the answer only exists once you say what is in the cup. A US cup of uncooked white rice weighs 185 g, and every figure on this page comes from that one number.
It also depends on whose cup you mean. In a 250 ml metric cup — the standard in the UK, Australia, New Zealand and Canada — 150 g of uncooked white rice is ¾ cup, because that cup holds about 5.7% more than the 236.6 ml US cup.
Round to the nearest measure in a standard cup set — ¾ cup — and you are 11 g under, about 7% of the amount.
150 g of rice in each cup standard
| Cup standard | Size | Grams per cup | Cups |
|---|---|---|---|
| US customary | 236.6 ml | 185 g | 0.81 |
| Metric (UK, AU, NZ, CA) | 250 ml | 195 g | ¾ |
| Imperial (older UK) | 284 ml | 222 g | ⅔ |
A recipe that says "cups" without saying which one is almost always American. If it came from a British, Australian or New Zealand source, use the metric row.
How to measure 150 g of rice without scales
This is dry, uncooked long-grain white rice, poured into the cup and levelled. Do not press it down.
Rice roughly triples in volume as it cooks, so this figure is for the dry grain. Cooked rice is about 186 g per cup — nearly the same weight, but a very different amount of food.
- Build it as ¾ cup plus 1 tablespoon rather than guessing at 0.81 of a cup.
- 150 g is 12.97 tablespoons of uncooked white rice, at 11.56 g per tablespoon.
- A digital scale removes the question entirely, and costs less than the ingredients it saves.
Nearby amounts of rice
| Grams | US cups | Metric cups | Tablespoons |
|---|---|---|---|
| 50 g | ¼ | ¼ | 4.32 |
| 100 g | ½ | ½ | 8.65 |
| 125 g | ⅔ | ⅝ | 10.81 |
| 200 g | 1⅛ | 1 | 17.3 |
| 250 g | 1⅓ | 1¼ | 21.62 |
| 300 g | 1⅝ | 1½ | 25.95 |
| 350 g | 1⅞ | 1¾ | 30.27 |
| 400 g | 2⅛ | 2.05 | 34.59 |
150 g of something else
The same 150 g is a different number of cups for every ingredient, because they do not weigh the same for their size.
| Ingredient | Grams per US cup | US cups |
|---|---|---|
| Flour | 125 g | 1¼ |
| Sugar | 200 g | ¾ |
| Butter | 227 g | ⅔ |
| Water | 237 g | ⅝ |
| Milk | 244 g | ⅝ |
| Oats | 90 g | 1⅔ |
| Powdered Sugar | 120 g | 1¼ |
| Brown Sugar | 220 g | ⅔ |
150 grams in other units
| Unit | Amount |
|---|---|
| US cups | 0.81 |
| Tablespoons | 12.97 |
| Teaspoons | 38.92 |
| Ounces (weight) | 5.29 oz |
| Pounds | 0.33 lb |
| Millilitres (volume it fills) | 192 ml |
Frequently asked questions
How many cups is 150 grams of rice?
150 grams of uncooked white rice is 0.81 cup in a US cup, based on 185 g per cup. A 250 ml metric cup gives ¾ cup.
What is the easiest way to measure 150 g of rice?
¾ cup plus 1 tablespoon — built from a standard cup and spoon set. This is dry, uncooked long-grain white rice, poured into the cup and levelled. Do not press it down.
Is 150 g of rice the same in cups in the UK?
No. A UK, Australian, New Zealand or Canadian metric cup is 250 ml against the US cup's 236.6 ml, so 150 g of uncooked white rice is ¾ cup there and 0.81 cup in the US.
Can I just use ¾ cup instead?
¾ cup of uncooked white rice weighs about 139 g, so you would be 11 g under. For a sauce or a soup that is fine; for a cake, where the flour-to-liquid ratio sets the crumb, weigh it.
How many ounces is 150 grams?
150 grams is 5.29 ounces by weight. Unlike cups, that answer is the same whatever you are measuring — ounces weigh, fluid ounces fill, and they are not the same unit.